Flying long-haul? Here’s a guide to help you arrive well rested and ready to hit the ground running.
If you’re someone who wakes up feeling refreshed after a long flight, you’re already ahead of the game. For many travellers, however, long-haul journeys place unique demands on the body – recycled cabin air can dehydrate the skin, high altitudes affect the sinuses and time zone changes disrupt circadian rhythms.
The good news is that a few simple wellness rituals can transform the journey itself into a restorative experience, helping you arrive feeling rested and ready to explore your destination.
Pre-flight: Relaxing rituals
A smoother journey begins well before boarding. Amid the flurry of packing and work handovers, it’s easy to arrive at the airport already feeling depleted. Taking a moment to unwind beforehand can set the tone for the rest of your trip.
Plaza Premium Lounge, available at more than 70 airports worldwide – from Singapore’s Changi to London’s Heathrow – offers a comfortable retreat from the crowds. For a deeper reset, Onsen Sora no Yu at Tokyo’s Narita Airport provides a tranquil space for a therapeutic soak in mineral-enriched hot spring water.
Both experiences can be effortlessly pre-booked on Pelago, Singapore Airlines’ travel experiences platform. For added peace of mind, travellers can also arrange airport transfers in destinations worldwide, earning up to eight miles per dollar.
As an added perk, KrisFlyer members earn up to three miles for every dollar spent and can redeem a complimentary global roaming eSIM when they fly with SIA. SIA customers can also enjoy up to S$50 off when checking out with their flight booking reference as a promo code on Pelago.
In-flight: Essentials for long-haul comfort
Once you’re at cruising altitude, the focus shifts to staying comfortable in the air. Acquiring the right tools and products from KrisShop can help counter the cabin’s dry conditions and keep your skin feeling nourished throughout the journey.
Protect your skin with Lancôme’s fast absorbing Génifique Ultimate Serum and pair it with Estée Lauder’s Advanced Night Repair Eye Supercharged Gel-Crème to help reduce dark circles and puffiness. For deep hydration, La Mer’s iconic Crème de la Mer harnesses its signature seaweed extract to soothe fatigued skin.
To elevate your routine even further, te ultra-lightweight Foreo FAQ 202 (Gen 2) Anti- Aging LED Face Mask uses red-light therapy to promote skin recovery while you rest.
After landing: Reset and recharge
Wellness doesn’t end when the plane touches down. A few thoughtful post flight rituals can help you fully reset before diving back into the rhythm of the city.
Through the Kris+ lifestyle rewards app, travellers can book experiences across Singapore designed to rejuvenate both body and mind. Treat yourself to a relaxing massage or spa session at Kenko Wellness or St Gregory Spa. If you have an important meeting ahead, the chic barbershop Sultans of Shave will ensure you look perfectly polished.
Before heading into the city, spritz on a refreshing fragrance from Byredo or Penhaligon’s and refuel with nutrient dense options from SaladStop!. Better still, when you pay with Kris+, you can earn up to six miles per dollar spent – bringing you closer to your next escape
