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Home » Experience » Outdoor Activities » Mira Rai: From child soldier to ultra runner

Mira Rai: From child soldier to ultra runner

Published December 18, 2017 | Story By cooper | 1 min read
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A look into the world of National Geographic's Adventurer of the Year, Mira Rai

27-year-old Mira Rai has come a long way. Growing up in the jungle-draped hills of Bhojpur in eastern Nepal, she became a Maoist rebel in the country’s long-running civil war at age 14.

A chance encounter led her to take up the sport of ultra-running in 2014. Since then, she has rapidly ascended the global ranks, most recently winning the prestigious 2017 Ben Nevis Ultra in Scotland. She’s now a national celebrity, and was even named National Geographic’s Adventurer of the Year 2017.

How did you get into ultra-running?

I stumbled upon two guys training near my hometown and they invited me to join a 50km race with them. It took me nine hours to finish, but I did, through rain and hail – and I won! After that, the race organiser approached me to see if I wanted to run more, and it all started from there.

Why do you love it?

As a child, I was running across the hills looking after goats. I just love being surrounded by nature.

Are Nepalese particularly suited to the sport?

There are good runners in flatter countries, too! But we certainly have a good start here in Nepal – we run trails from an early age.

SEE ALSO: Different running terrains and how to train for them

This article was originally published in the December 2017 issue of Silkwinds magazine

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